A weakened immune system has a harder time protecting you from germs and viruses. Drinking alcohol can also lead to muscle weakness, cramping, and eventually atrophy. Difficulty absorbing vitamins and minerals from food can cause fatigue and anemia, a condition where you have a low red blood cell count. Dehydration-related effects, like nausea, headache, and dizziness, might not appear for a few hours, and they can also depend on what you drink, how much you drink, and if you also drink water. When you drink too much alcohol, it can throw off the balance of good and bad bacteria in your gut.
Most investigators also define the amount of alcohol that constitutes a “standard” drink as 12 to 15 g (with only slight variation). Although red wine is often celebrated for its heart-protective properties, drinking alcohol isn’t risk-free. Excessive alcohol intake, in particular, can adversely impact various aspects of your well-being, from your immediate safety to your long-term health. Moderate drinking is defined as at most =https://ecosoberhouse.com/ one standard drink per day for women and at most two for men, while heavy drinking is defined as more than three drinks per day for women and four for men (80). Because your brain is very sensitive to damage, chronic alcohol abuse may increase your risk of dementia and cause brain shrinkage in middle-aged and older adults (12, 13, 14, 15).
If a woman consumes alcohol during pregnancy, the child may be born with fetal alcohol syndrome (FAS). In 2015, this was believed to consequences of alcohol affect between 2 and 7 newborns in every 1,000. Alcohol affects every body system, so it can cause health problems throughout the body. Around 88,000 people in the U.S die from alcohol-related causes every year.
And that’s on top of the toll that alcohol use can take on relationships, not to mention the potential for financial strain and legal troubles.
However, the negative associations between alcohol consumption and CV outcomes in these countries also may relate to pervasive patterns of binge drinking (Leon et al. 2009). Thus, low levels of alcohol consumption (1 to 2 drinks, but not every day) in patients with heart failure may drug addiction not exacerbate the condition, especially in those with heart failure attributable to ischemic CHD. Because heart failure patients usually are older (over age 65) and often are prescribed numerous medications, both the effects of age and of medication use should be carefully considered by patients, clinicians, and researchers.
